Sujata A.

Over the course of four years, I have passionately dedicated myself to fitness training, catering to a wide range of needs and conditions, including weight loss, weight gain, PCOS, PCOD, thyroid issues, diabetes, and offering expertise in Yoga and Martial Arts. My background includes training in Mixed Martial Arts (MMA) and Yoga, a discipline I have practiced since childhood, including during my time at a military school.

My journey into fitness training began when I personally faced the challenge of weight gain and discovered a deep interest in health and fitness. In Goa, I honed my skills in Mixed Martial Arts and started training individuals in my local community. What sets my approach apart is my ability to work with diverse clients, including those over 50 years old, IT professionals dealing with PCOD and PCOS, and individuals from various backgrounds.

I take great pride in my ability to transform the lives of my clients through fitness and Yoga. Many of my clients have experienced remarkable improvements. For example, I had a client from Bangalore who struggled with PCOD, and after just three months of training, she achieved a complete recovery. Similarly, clients with various health conditions, including diabetes and thyroid issues, have seen significant positive changes in their overall well-being.

In addition to fitness training, I have also conducted Yoga classes and sessions for children in schools near my location, promoting physical fitness and holistic well-being from an early age.

My training sessions are highly practical and are tailored to the individual needs of each client. I offer both online and offline sessions, providing flexibility and convenience. In group sessions, I can accommodate up to 20 participants, ensuring that I can reach and impact a wide audience.

Online live sessions enable real-time interaction, allowing clients to receive immediate guidance and feedback. My mission as a fitness trainer is to empower individuals to take charge of their health and well-being, regardless of their age or physical condition. Through my expertise and dedication, I aspire to help my clients achieve their fitness goals and lead healthier, happier lives.